Important Questions to Ask a Siding Contractor

Hiring a qualified Siding Contractor can help you save money in the long run. A reputable contractor will offer open pricing and be able to provide references from past customers. They will also have creative solutions for unforeseen problems that may arise during your remodel.

Siding

Make sure the contractor you choose has a local address, and is not using a post office box. Look for a contract that specifies timelines, payment installments and how inclement weather will be handled.

Whether you’re replacing your existing siding or adding a new layer, you need a contractor with experience and a track record of satisfied customers. Asking the right questions will help you find the best contractor to handle your job. Some of the important questions to ask include:

Do you have your own crews or subcontractors? The answer to this question will determine how much you pay for your siding project. Typically, contractors who employ their own crews are more experienced and reliable. In addition, you should also find out how they deal with unexpected issues that may arise during the project. For example, if your siding installer discovers minor damage that needs to be repaired before they finish installing the new siding, you’ll want to know how they will address this issue.

Siding contractors should be intimately familiar with the various types of siding materials. This will allow them to help you select the best material for your home and environment, ensuring that the siding you choose is durable and visually appealing. The right siding contractor will also be able to explain the pros and cons of each type of material, so you can make an informed decision that’s best for your budget and aesthetic preferences.

A quality siding contractor should provide you with an estimate for the total cost of your siding project, including labor and permit fees. It should also detail any extra charges or costs that may occur during the project. This information will allow you to compare estimates from multiple contractors and decide which one is the best for your project.

Before hiring a siding contractor, you should also inquire about the company’s financing options. Many companies offer a variety of payment plans to suit your needs. Some even offer interest-free financing for up to a year. You should also check if the company has a good reputation and is insured.

You should also consider how the company handles site preparation, cleanup, and waste removal. During the course of your project, your lawn furniture may need to be moved, landscaping will need to be temporarily removed, and old siding will need to be disposed of. A reputable contractor will take care of these details and ensure that they are done properly. They should also be able to provide you with copies of the building permits they’ve obtained.

Reliability

A trustworthy siding contractor will be able to provide you with the information you need to make an informed decision. This will include a detailed contract, pricing details, and an expected completion date. They should also be able to answer any questions you might have. Be wary of any contractor that asks for a large cash deposit or full payment up front.

Before hiring a contractor, ask for references and check out online reviews. This can give you insight into their level of expertise and work ethic. It is important to choose a contractor with a high number of positive reviews and testimonials. Also, make sure to check that the company is licensed in your area. If they are not, you may have problems with insurance claims or work-related accidents.

When choosing a siding contractor, be sure to get quotes from several different companies. Compare the quotes to ensure that they are comprehensive and detail all aspects of the project. Be cautious of contractors that quote drastically different prices, as they may not offer quality materials or a professional job.

It is also important to find out whether the contractor will be using subcontractors or if their crews will be performing the work on site. This will help you determine if you are getting value for your money. If the contractor is going to use subcontractors, you should request a list of their qualifications and experience. You should also inquire about the company’s warranty and guarantee on their workmanship.

A reliable contractor will be able to keep their word and complete the job in a timely manner. They will also be able to keep you updated on the status of the project. They will take care to protect your home from damage and be respectful of your property. They will also inform you if there are any weather-related delays and how they plan to manage them. They should be willing to work with you to meet your schedule and budget expectations. They should also be able to accommodate any special requests you might have.

Customer service

A quality siding contractor will be able to answer your questions in a courteous and professional manner. They will also keep in close communication with you throughout the entire project. This will ensure that your needs are met and that the work is completed to your satisfaction. You should also inquire about the type of warranty that is available for the products they use.

A good siding contractor will be able to provide you with quotes that are detailed and specific about the costs of materials and labor. They will also be able to explain the different options for siding and give you a clear picture of what your finished product will look like. This will help you make an informed decision about the best siding for your home.

In addition to providing quotes, a quality siding contractor will also provide you with an outline of the timeline for completion of the project. This will help you plan for any inconvenience that may occur during the project, such as delays due to weather conditions.

Lastly, you should ask your prospective siding contractors if they are licensed and insured. This will help you avoid being ripped off by unethical contractors. A reputable contractor should have worker’s compensation and liability insurance in case someone is injured on the job.

You should also ask the contractor about their experience and whether they specialize in siding installation. A siding contractor with extensive experience and a specialty in this field will be more likely to deliver high-quality results. They should also be able to provide you with references from past clients, as well as a portfolio of previous projects.

When choosing a siding contractor, it is important to take the time to review your options and choose one that suits your home and budget. It is also a good idea to get quotes from several companies before making a decision. This will help you find the best siding contractor for your needs and save you money in the long run.

A siding contractor is a company that specializes in the installation of various types of exterior finishes, including wood, aluminum, and vinyl. They also install gutters, eavestroughs, and downspouts. Siding contractors are typically licensed and insured, and many of them have special training in the construction industry.

Insurance

If you’re looking for a siding contractor, be sure to hire one who has the right insurance policies. A reputable company will have both liability and workers’ compensation insurance to protect themselves and their clients from claims made against them. Additionally, they will have the proper licenses to perform work in your area and provide a warranty on their workmanship. This will ensure that your project is done correctly and that any issues are resolved promptly.

Liability insurance is important for siding installation contractors, as it covers claims resulting from accidental damage to the property of clients or third parties. This type of coverage can cover legal fees and medical costs, as well as the cost to repair or replace damaged items. It is also vital for resolving disputes over warranties.

The best way to avoid disputes is to choose a contractor with VSI certification, which validates the skills of siding installers and provides homeowners with peace of mind. Choosing a certified professional will help ensure that your warranty remains intact, allowing you to get repairs or replacements for free or at a lower cost.

Disputes over siding warranties can often be settled with mediation or arbitration, but it is crucial to document all interactions with the homeowner and installers. This will help you to advocate for your rights if the issue isn’t resolved in a timely manner.

In addition to ensuring that you have the right insurance coverage, it is also important to take preventative measures to keep your siding in good condition. This includes regularly cleaning your siding to remove dirt and debris, and addressing any issues as soon as they arise. This will minimize the amount of maintenance required, and may even extend the lifespan of your siding.

Insurance is a necessary part of running a siding installation business, but it is not enough to protect you from every risk. Siding installation is a dangerous job, and it is not uncommon for people to get injured while working. It is also possible for equipment to be stolen or damaged during the installation process. For these reasons, you should consider buying a commercial package policy that combines general liability with workers’ compensation and property insurance.

Insure Wise: Navigating the Basics of Insurance

Nicholson Insurance is a form of risk transfer that allows individuals to spread the risks of loss to many people. Individuals pay a fee called a premium regularly in exchange for insurance cover.

Insurance

A good insurance company will take the time to understand your specific needs and recommend a right policy for you. It will also provide a detailed breakdown of fees and coverages to avoid surprises.

The insurance industry is based on the concept of risk transfer, which involves one party paying another to take on responsibility for potential financial and business risks. The insurance company then assesses the risk and determines whether it is acceptable and at what premium. The process of transferring risk is fundamental to the business model of the insurance industry, and is the reason why people purchase insurance policies.

There are a number of ways to undergo the process of risk transfer, but purchasing insurance is by far the most popular. Purchasing an insurance policy transfers financial risks to the insurance company in exchange for a fee, known as the insurance premium. This fee can be paid on a monthly, quarterly, half-yearly or yearly basis throughout the life of the policy.

Insurance companies can also transfer their own risk through reinsurance agreements, which allow them to split the cost of large claims with other insurance and reinsurance companies. This helps them to limit their losses and maintain a profitable operation. In addition, it also allows them to accept a greater range of risks than they can handle on their own.

In addition to purchasing insurance, businesses can transfer risk by utilizing contractors, subcontractors and service providers. This practice is known as contractual risk transfer (CRT). It is a legal method of transferring risk, and it can be beneficial for businesses that are exposed to unforeseen risks, such as lawsuits or property damage.

The process of transferring risk through CRT involves an agreement between two parties, whereby one party agrees to indemnify the other for any damages or injuries that occur on their property. It is essential for any business owner to implement this method of risk transfer, as it can protect them from costly liability claims.

Another important benefit of insurance is that it helps prevent monopolies from forming in an industry. Without insurance, the largest companies in an industry can eat up smaller competitors and leave them struggling to survive. With the help of insurance, however, small businesses have access to financial support if they are unable to pay their premiums. This makes it much harder for big companies to swallow small businesses and create a monopoly.

It is a contract between an insured and an insurer

Insurance is a contract between an insured and an insurer that guarantees compensation to the insured in case of unfortunate events. This includes, but is not limited to, death or destruction of the insured’s property. The insurer promises to compensate the insured in exchange for a periodic payment, called a premium. The insured, in turn, promises to pay the premium and abide by the terms of the contract. The terms of the contract are based on the principle of utmost good faith, which means that both parties must disclose all relevant facts and information in their application for insurance.

All contracts must contain at least the following elements to be valid: consideration, identification of all parties (the insured, the insurer, and beneficiaries), agreement on all material terms, including the policy amount, the period for which coverage is provided, the specific loss event covered, and exclusions. The contract must also include a statement that both parties intend to be bound by the terms of the contract. It must also be signed by all parties and evidenced by a written signature.

A valid insurance contract must be enforceable, which means that the insured can sue the insurer for breach of contract. Insurers must be able to fulfill their obligations, which means that they must be financially solvent and licensed by the appropriate authorities. The contract must also be free of illegal and immoral purposes, such as encouraging activities that violate the law or public order.

There are several types of insurance policies, each with its own set of terms and conditions. These may include deductibles, premiums, and policy benefits. A deductible is the amount that the insured must pay before the insurance company starts to cover losses. Premiums are the recurring fees that the insured must pay to the insurer, and they can be paid monthly, quarterly, semiannually, annually, or a lump sum.

Insurers must have a valid insurance contract to protect themselves against claims that exceed their assets. In order to qualify for an insurance contract, the insured must provide a statement that they are willing to accept the risks associated with the policy. The statement is known as a representation, and it must be true in every respect. The truth of a representation is important because it will influence the insurer’s decision to issue a policy. If a representation is untrue, the insurer may void the contract or refuse to pay any claims.

It is based on the law of large numbers

The law of large numbers, in probability and statistics, states that as the sample size increases, the mean gets closer to the average. This is an important concept in insurance because it allows the company to predict loss rates more accurately. This helps them set premiums that are affordable to their clients and allow them to make a profit. Insurance companies use this theory when determining how much to charge their clients, and when assessing whether or not to accept their applications through underwriting.

In addition to the law of large numbers, insurance relies on the concept of pooling resources. This is the fundamental principle that allows the company to turn financial uncertainty into certainty and eliminate risk through the power of statistical analysis. The pooling of resources also allows the insurance company to pay out claims in a predictable manner. This makes insurance a valuable product for society.

One of the primary benefits of insurance is that it can be used to hedge against mortality, the most common type of risk for which people take out policies. To be able to do this, however, the insurer must have a large number of potential customers to offset the risk of one death. This is why the life insurance industry uses actuarial science to calculate its mortality tables.

Actuaries are professionals who use mathematics and probability to forecast the likelihood of certain events, such as car accidents, that would require the company to pay out a claim. By using the law of large numbers, they are able to calculate exactly how many losses the company will experience per year and ensure that it has enough money to cover them.

The law of large numbers is also useful in predicting how often a particular event will occur in a given population. For example, if you flip a coin 100 times, the chances of getting heads is one in every 100. This is the same logic behind the odds of drawing a certain card in a deck of 52 cards.

There are some risks that the law of large numbers cannot mitigate, such as the risk of nuclear or biological warfare, which is unlikely to impact a huge amount of people simultaneously. Likewise, it is difficult to insure against the possibility of the entire population being affected by a disease or fire. This is because these events are not caused by one individual, but are spread from person to person (or city to city).

It is based on underwriting

Underwriting is a key component of the insurance process. It’s the way insurance companies decide which risks to take and how much they should charge for them. It also determines whether a company will be profitable. If a company loses too much money, it may run out of cash and cease operations.

The underwriting process varies according to the type of policy. For example, for a mortgage, the underwriter looks at the borrower’s credit history and financial status. For health insurance, underwriters consider the applicant’s medical history and lifestyle habits. Some underwriters specialize in specific types of insurance, while others focus on general categories like automobile or home insurance. The underwriter then evaluates the application and decides whether it should be approved or rejected.

Many insurance policies are underwritten by an underwriter who works for the insurance company. Insurance underwriters review applications for coverage and determine which applicants will receive coverage and how much they’ll pay. They also evaluate how likely a person is to make a claim and determine whether or not they’re a good risk. They also help create the policy’s wordings and add endorsements, which are special modifications tacked on to policies on a case-by-case basis.

Underwriters must balance the need to accept risks with the need to meet profit goals. If they reject too many high-risk submissions, the company will fail to earn enough money to cover claims. They can reduce their exposure to these risks by limiting the number of policies they offer or by lowering coverage limits and deductibles.

In addition to evaluating the risk of each applicant, underwriters must make sure that they’re offering the right coverage at the best price. They can do this by comparing rates with their competitors or using benchmarks that reflect market trends. They can also use underwriting criteria to limit their exposure to certain markets or geographic areas.

Having an insurance broker that has strong relationships with a selection of insurance underwriters can increase your chances of getting the coverage you want at a reasonable rate. They can also provide you with helpful information about the underwriting process, including how to improve your chances of being accepted for a policy.

Rechargeable Headlamp – Powerful Hands-Free Lighting

Light your way around the campsite and beyond with this rechargeable headlamp that provides powerful hands-free lighting. They also have plenty of extra features that make them a good choice for tradesmen and outdoorsmen alike.

Rechargeable Headlamp

LED technology allows for very bright headlamps that use a small amount of energy. Many are now available with smart features.

Rechargeable headlamps offer the convenience of not having to worry about running out of batteries in a hurry. They’re a smart choice for frequent outdoor users, especially if you plan on spending extended time in the backcountry. They’re also great for camping, working around the house, or running at night.

Most rechargeable headlamps use a lithium-ion battery, and they’re generally cold-resistant. Lithium batteries work better in cold temperatures than alkaline batteries and won’t leak or burst if frozen. Some rechargeable headlamps bundle in a power bank that you can charge up at home for backup, or you can carry regular AA batteries in case of an emergency.

Many of the rechargeable headlamps in our lineup are equipped with a bright LED light with a high lumen rating. But a high lumen count doesn’t necessarily mean a brighter-looking lamp. Other factors, like the brightness of the lens and reflectors, influence how far the beam travels.

Some rechargeable headlamps come with different power modes to manage the battery’s runtime. For example, some feature a floodlight setting that focuses broadly on the area closest to you to conserve battery power and a spotlight mode that shines a tighter focus farther ahead. Some headlamps automatically switch between these two settings based on the environment, while others have a button you can press to manually click through the options.

While most of the rechargeable headlamps in our reviews have a long battery life, you can extend the runtime even further by using lower power modes and by turning off the flashing red light. Using the highest power setting isn’t the best option because it drains the battery quickly.

You can make any headlamp you own rechargeable by replacing the batteries with rechargeables. However, it’s important to note that non-rechargeable batteries don’t drain as fast as rechargeables. They also last longer for extended backcountry trips, and they’re cheaper to replace if you lose them or forget to bring spares.

Brightness

The amount of light emitted from a headlamp is measured in lumens. A higher lumen rating usually means the lamp will appear brighter, but there are other factors that impact brightness. For example, LED placement and lens design can influence the direction in which light is thrown. Also, the type of beam setting (flood or spotlight) can impact how far the light travels. Some headlamps allow users to manually click between these settings, while others have a smart feature that adjusts the lighting depending on ambient light conditions.

Another factor to consider is whether a headlamp has a regulated light mode. Regulated modes maintain a consistent brightness level throughout the life of the batteries, whereas unregulated models fade as they drain. This feature is a must for backcountry hikers, climbers and ultra runners. It reduces stress on the eyes and allows hikers to keep their hands free while navigating difficult terrain.

Some headlamps come with a built-in rechargeable battery pack, while others allow you to use standard AAA batteries. This gives users a backup option in case the rechargeable battery dies or the headlamp is accidentally turned on while in storage. Some headlamps even offer a holder for an extra lithium battery to provide additional run time.

Whether you’re a crafter, sculptor or designer, you need a quality source of lighting to illuminate your work space. Rechargeable headlamps are a versatile lighting solution for a variety of creative applications. The convenience and portability of headlamps make them an ideal choice for craftsmen who need a hands-free light source while they work on projects.

Headlamps with red light settings are also popular among outdoorsy people who want to preserve their night vision while hiking, camping and star gazing. Some people also find that they can read in their tent or around the campfire more easily with a dim red light. Additionally, some birders prefer to use headlamps with red light to avoid scaring migratory birds.

Controls

Almost all modern headlamps use LEDs (light-emitting diodes), which have the power to produce a lot of light for a small amount of energy. However, not all LEDs are created equal.

A lot of consumers think that a high lumen rating automatically means a brighter headlamp, but it’s not true. Other factors influence brightness, including the beam distance and type. For instance, some lights may have a floodlight mode that spreads the illumination far and wide for general lighting, while others might use a spotlight mode that focuses a tighter beam on your immediate path ahead.

It’s also important to consider how easily the headlamp can be operated with gloves on. Some manufacturers offer a glove-friendly control system where you can operate the buttons by pressing them with your thumb. This can be especially useful for people who wear gloves for work or for outdoor enthusiasts that want to be able to switch modes and change batteries without having to take off their gloves.

Lastly, it’s important to choose a headlamp with comfortable strap adjustments. Some lamps will have a strap that adjusts to fit around the back of your head, while others will have a band that goes around the front of your forehead. The strap should be durable and made of a breathable material that will keep you cool and comfortable.

Many of the top rechargeable headlamps on the market today come with a cold-resistant lithium-ion battery that will keep you illuminated for hours at a time. Some of them also feature the option to be powered by old-school AAA batteries, which can be helpful if you don’t have a spare battery or if yours dies while you’re out on an adventure.

Other features to look for in a headlamp include preset lighting profiles that help tailor the illumination to your specific activity, a lock to prevent accidental powering on and draining while in a pack, a red backlight for visibility, and a battery meter. The NEBO EINSTEIN Series is a great example of a rechargeable headlamp that offers all of these options in a compact and versatile package.

Weight

Compared to traditional battery-powered flashlights, rechargeable headlamps pack more power in a smaller package. This reduces the overall weight of the lamp and also leaves your hands free to focus on climbing, crawling or hauling gear. Some lights feature a battery pack on the back of the band which distributes the weight more evenly, which is important for comfort while wearing the light for extended periods of time.

The best rechargeable headlamps are lightweight, comfortable, and easy to adjust to fit the shape of your head. Some have strap adjustments that allow you to secure the headlamp snugly, without putting too much pressure on your forehead. Others offer a flexible strap which helps to cushion the impact when you bump into things while moving forward.

Rechargeable headlamps are also more environmentally conscious than traditional battery-powered models. The built-in batteries in these lights can be recharged several times over the life of the headlamp, reducing waste and the number of disposable batteries that need to be disposed of.

Some rechargeable headlamps have a battery-life indicator which lets you know when the batteries are starting to run low. This can help you plan ahead and make sure you have a bright enough light for the rest of your trip, or that you have extra batteries in case you need them.

Another important aspect of a rechargeable headlamp is how waterproof it is. This is especially true for outdoor enthusiasts who may be hiking, camping, or kayaking on a dark, rainy night. If you’re using your rechargeable headlamp outdoors, be sure to check the seals on the battery compartment and other components regularly for cracks or wear. Replace worn seals promptly to ensure a water-resistant headlamp that stays protected in harsh conditions.

Rechargeable headlamps are a great addition to any backpacker’s kit. They’re convenient, affordable, and versatile, making them a must-have for any outdoor adventurer. They’re available in multiple wattages and features, so you can find the perfect one to suit your needs. With a variety of charging options, you can easily charge your rechargeable headlamp wherever you go, so you’ll never be caught off guard by the darkness again.

What You Need To Know About Spinal Decompression

Many people suffer from severe back pain caused by compressed nerves. Traditional treatments often involve prescription painkillers that mask the problem rather than eliminate it.

Nonsurgical Spinal Decompression therapy uses a specialized machine to gently stretch your spine. This changes the force and position of your spine, allowing herniated disks to retract and take pressure off nerves.

spinal decompression

What Is It?

The spine is compressed and worn down by the weight of the body as well as age-related spinal degeneration. These conditions can cause spinal discs to compress and herniate, resulting in pain and discomfort. Spinal decompression relieves these problems by allowing herniated or bulging disks to retract, taking pressure off nerves and other spinal structures. It can also help increase water, oxygen, and nutrient exchange between the discs.

Surgical spinal decompression is a last resort option for those who cannot find relief from nonsurgical treatment. The procedure is usually performed by a neurosurgeon or orthopedic surgeon who has specialized training in complex spine surgery. It can be used to treat spinal stenosis, a herniated or slipped disc, spinal fractures, bone spurs, and other disorders that cause back or neck pain. It can also help those with a spinal cord injury that causes numbness in the arms or legs.

Nonsurgical spinal decompression is a series of sessions on a motorized traction table that gently stretches the spine. The stretching creates negative pressure in the spine, which helps herniated or bulging discs to retract and reduces pressure on spinal nerves. It can also increase water, oxygen, and nutrient exchange to the spine, promoting healing.

In surgical spinal decompression, the surgeon makes a small incision in the patient’s back and removes a section of the vertebrae that is causing pain. They may also use screws and connecting rods to connect the bones. The doctor might also add an extra piece of bone from another part of the body, such as the hip or a donated bone. More recently, synthetic (man-made) bone substitutes have been used.

After surgical spinal decompression, patients might need a physical therapist to regain strength, movement, and feeling in the injured area. They might also need a chiropractor or other spine specialists to perform spinal manipulations. Other treatments include acupuncture, which involves placing microscopic needles throughout the body to release natural pain-relieving chemicals; and spinal rehabilitation, which includes exercises that strengthen or mobilize the muscles in the affected area.

Nonsurgical spinal decompression therapy is often paired with chiropractic adjustments, dry needling, and electrical stimulation to provide a comprehensive treatment plan that addresses all of the factors contributing to your pain. It can be completed in a few short weeks and is much less invasive than undergoing surgery.

How Does It Work?

During spinal decompression therapy, the spine goes through a sequence of movements. The purpose is to release tension on the spinal nerves, the backbone, and the facet joints. This will allow the discs in your neck and back to get back into place. This helps to ease the pain caused by herniated or bulging discs and it can also help with a slipped or pinched nerve. The goal is to relieve pain without the use of prescription medications or surgery.

The treatment is typically performed by a chiropractor or physical therapist. You will lie on a table that is outfitted with pulleys and weights. The doctor will then move the table to stretch or relax the spine. The traction is designed to create a negative pressure within the discs, which will then help herniated or bulging discs reposition themselves. It also allows for more blood flow and healing nutrients to reach the injured area of the spine.

If nonsurgical therapies don’t improve your symptoms, surgical spinal decompression may be recommended by your doctor. You may be a candidate for this treatment if you have spinal stenosis, a herniated or slipped disc, or if you have a bone tumor in the spine that is pressing on a nerve. In addition to surgical spinal decompression, you may also be a candidate for a nonsurgical treatment called lumbar microdiscectomy.

In this procedure, a surgeon removes a portion of the lamina, which is the backside of the spinal cord’s protective roof, and a portion of the vertebrae’s bony growths (osteophytes). This increases the space for the spinal nerves. It can be done in your upper or lower back (cervical or lumbar). It’s usually combined with spinal fusion, which is the fusing of two or more vertebrae to enhance stability. However, fusion eliminates the spine’s natural motion and may speed the degeneration of adjacent vertebrae. Another option is TOPS, a minimally invasive spinal decompression technique that preserves the spine’s natural motion and has shown better outcomes than fusion in global clinical studies. This treatment can reduce pain associated with herniated or bulging discs, sciatica, and thoracic kyphosis.

Does It Work For Me?

Your spine is a strong, flexible network of bones (vertebrae), ligaments, and spinal disks that provide support for your body. Spinal injuries or degeneration can cause pain by pressing on nerves or the spinal cord. Spinal decompression relieves this pressure to help ease your pain.

Nonsurgical spinal decompression works by gently stretching your spine. This change in force and position helps herniated discs retract, taking pressure off of nerves and other structures in the spine. It also helps promote the movement of water, oxygen, and nutrient-rich fluids into the discs. These fluids are needed for the disks to heal.

This treatment is very safe, noninvasive, and painless. It is an excellent option for people with chronic back pain who do not want to take addictive pain medications or undergo surgery. Most patients experience some relief from their back pain within a week of starting the therapy.

Spinal decompression can treat conditions that cause back pain, including herniated or bulging discs, sciatica, spinal stenosis, and degenerative disease of the spine. The goal of spinal decompression is to restore the normal curves of your spine and reduce pain, numbness, and weakness caused by these conditions.

Unlike over-the-counter or prescription pain medications, spinal decompression therapies address the root cause of your back pain and eliminate it. Over-the-counter acetaminophen (Tylenol), anti-inflammatories, and narcotics are used to control your symptoms, while spinal decompression therapies can provide long-term pain relief without the risk of addiction or side effects.

If over-the-counter medication and physical therapy do not improve your symptoms, your doctor may recommend spine surgery to ease the pain and pressure on your spinal cord or nerves. Surgical options include laminectomy, a procedure where the surgeon removes bone and thickened ligaments to expand the space for spinal nerves. Another option is corpectomy, where the surgeon removes part of a vertebral body and/or discs.

After undergoing spine surgery, it can be difficult to get herniated or bulging discs back to their correct positions. This is because your body becomes accustomed to the new alignment and sometimes continues to move the discs out of place. Spinal decompression therapy can help herniated or bulging discs return to their correct positions for long-term pain relief.

What Are The Risks?

Surgical spinal decompression can relieve pain, numbness, and weakness caused by herniated or compressed disks in your neck (cervical spine) or back (lumbar spine). This surgery is usually recommended when nonsurgical treatments such as physical therapy, epidural steroid injections, and other medications do not relieve symptoms. Your doctor will perform a complete medical history and physical examination before suggesting spinal decompression surgery. You will also have diagnostic imaging tests such as a CT scan or magnetic resonance imaging (MRI) to provide “pictures” of your spinal anatomy.

There is always a risk of infection following any operation. You can also have damage to nerves or the spinal cord which can cause numbness or weakness in your arms or legs. Your doctor may use screws or rods to hold your spine together. These can sometimes fail or break or cause injury to your other bones and muscles. Blood clots in your veins or lungs (DVT) are also possible. Surgical spinal decompression can also lead to the leaking of the fluid that surrounds your spinal cord (cerebrospinal fluid). Although this leak is rare it may require further surgery to repair.

Nonsurgical spinal decompression has few risks. You will most likely be able to return to your normal activities within a day or two, but you may need to avoid lifting heavy objects and strenuous exercise for several weeks.

You may experience pain and muscle spasms, but these should fade with time. If you’re a candidate for this treatment, tell your doctor about any other symptoms, such as weakness or numbness in your arms or legs.

Modern humans spend most of their lives sitting which can compress and wear down the spinal discs. Over time, this can lead to spinal stenosis and pain. Spinal decompression can reduce this pressure and help prevent or treat problems such as herniated discs, spondylolisthesis, spinal arthritis, and nerve compression. However, spinal decompression can be painful and is not a good solution for people who have severe back or neck injuries or conditions such as spinal fractures, osteoporosis, osteoarthritis, diabetes, or inflammatory arthritis.